事件、车间 & 类

We're here to support you as you learn to create balance in your life. Our events and workshops are fun and interactive, designed to help you gain practical skills you'll use now and after graduation.

Our events are also listed on the 大学的日历 for your convenience.

变焦注意: You must be logged into your UNH Zoom account to be allowed into our sessions.

Time

正在进行的

         

周二
 4月30日

 下午1时至2时30分 Thrive Kitchen, Hamel Rec Center 239

发生了什么事? 类

加入我们的健康 & 健康 营养 Interns in the kitchen to learn how to make healthy, 美味的, 价格适宜的, and easy-to-prepare meals. 

类 are free and open to UNH students only.

 注册在这里

周四
Jan 25 - May 16 (except Spring Break)

 下午五点半至七时 Thrive Hamel Rec Center Room 238

WILDCATS FOR RECOVERY 

Are you considering making changes around your use of alcohol or other drugs?  Is FOMO getting in the way? Perhaps you are simply sober curious or a Wildcat already in recovery seeking to connect with others on the path. This peer driven drop-in group welcomes all students interested in planning social meetups and engaging in activities that enrich and expand your college experience beyond the usual.

 dropin
星期五
4月19日
 		 下午1时至2时 Hamel Rec Center Studio 1

YOGA NIDRA "Yogic 睡眠" WORKSHOPS

Restore, revive, and energize your physical, mental, and emotional well-being. This workshop will leave you feeling refreshed and relaxed. Open to all abilities. No yoga experience is needed.

Open to the UNH community.

 注册在这里

 

特别活动

日期

 Time 位置 Details  登记   

4月27日星期日

 10:00 am Oyster River Middle School

National Eating Disorder Association Walk

The 饮食问题 Mentors, a peer education group from 健康 & 健康, are bringing the NEDA (National Eating Disorder Association) Walk to Durham on Saturday, 4月27日th 上午10点.  Let’s walk together to break down stigma, 提高认识, and support those on their journey to recovery. The walk will take place at the Oyster River Middle School, just minutes from UNH.
 

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Wednesdays during the month of April   # unhhealth

ALCOHOL AWARENESS MONTH

Stay tuned to # unhhealth for thought provoking reflections and tips on the sober curious path.

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